Uncomfortably Numb: Digital Detox as Self-Preservation

So much stupid. So little patience. Photo by Architectural Digest

Let’s be honest, even casually following the news these days is a major stressor for the average person. We live in scary, plague-ridden times and the constant barrage of talking heads reminding us of this seems inescapable. And if you are also actively engaged politically, the toll that a constant assault of unwelcome news can take on your psyche is formidable.